sometimes, for no reason at all, when you post it says "please submit one time"

this used to be ok, cos it came up with the text you had written, so you could just cut it and paste it in again, and it would work

since you changed the forums this no longer happens. could you chaneg it back or fix the problem?

it's due to sessions. IF you navigate around to another screen whilst on another window, it causes this to be dislpayed.